Hello, my name is Kathryn and welcome to Life with S &
K!
I’m a Northern California native who followed my then-fiancé
and an acceptance letter to graduate school to Los Angeles in 2009. Originally,
I wasn’t very excited to move to Southern California. If you’re from California
you know how the two parts of the state feel about each other. S and I were
born and raised thinking Northern California is the best place in the world to
live and while we still pretty much think that way – hey, it’s in our blood –
LA is growing on us a little at a time. (Living biking distance to the beach
has definitely helped!)
Maybe it was a move to the land of real-life Malibu Barbie
(seriously, there is a hot pink Corvette that can be spotted on PCH sometimes) or
maybe it was finishing college, getting married, and getting a big-kid, 9-to-5
job that made S and I want to start living healthier and less like the college
students we were when we first started dating. We didn’t want to diet though.
Neither one of us has an issue with commitment, that wasn’t the problem, we
just didn’t like the idea of changing the way we ate for the short term and
expecting, or at least hoping for, long term results. We wanted to create healthier
habits that we could sustain for, well, forever.
So while we call the way we eat a diet and while you might see
me refer to our diet in posts here I’m using a much more basic, traditional definition
of the word. Like you would explain that a herbivore has a diet of plants, a
carnivore a diet of meat, and an omnivore a diet of both, that’s what I mean
when I use the word diet. This isn’t a short term thing. Our diet is smaller
portions and calorie conscious, but anything goes. Nothing is off limits,
nothing is forbidden, we just try to have a healthy balance with what we eat.
You’ll see from the recipes that I post that we eat all
kinds of foods. Including cheeseburgers and chocolate cake, occasionally. The
idea for this blog started from the reactions of my friends when I created an
album on Facebook called “This is diet food” and started posting pictures of
our meals. People couldn’t believe that we were having tacos, steak, and
margaritas and still losing weight. There were lots of requests to share the
recipes and while posting the links as a comment worked for a while, I’m hoping
that this blog will work much better.
I hope you’ll follow along and maybe even pick up a few good
ideas for how to fit your favorite foods into a healthful, balanced diet. I
also want to note, that along with the food side of this lifestyle change,
there comes an increase in our activity level too. S and I regularly try to hit
the gym or get outside and get moving. This activity is what makes splurges like
dessert or cocktails not necessarily equal packing on the pounds. Again, it’s
all about balance people. I’m going to try to share some of that too. =)
Wait, this blog isn’t just about food? As you might have
noticed, there are also pages on this blog for home and adventures. Let me
explain…
I love creating. I always have. There is something about
creating something that just feels so good to me. I plan on sharing my
projects, including S and I’s first home, with you. I hope it might inspire
some people to tackle projects they might have found intimidating before and
help you learn from my mistakes…like the time I dumped an entire can of paint
on my kitchen floor. Yeah, that happened.
S and I also love to travel. And I do mean LOVE. It has
become a major priority in our lives. There really isn’t anywhere that isn’t on
our “list.” I hope that by sharing our adventures with you we can inspire you
to book that plane ticket, or hop in the car/on the train, and go on your own
adventure.
Thanks for stopping by! I hope you enjoy following along and
welcome your feedback and comments.
Love this!
ReplyDelete- Travis Pham
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